Skip to product information
1 of 1

The Mindful Moments Co

My Journey Starts Here: A Guided Journal to Improve Your Mental Well-being - Written by Jazz Thornton & Genevieve Mora

My Journey Starts Here: A Guided Journal to Improve Your Mental Well-being - Written by Jazz Thornton & Genevieve Mora

Regular price $27.99 AUD
Regular price Sale price $27.99 AUD
Sale Sold out

My Journey Starts Here – A Guided Journal to Improve Your Mental Well-being

Created by mental health advocates Jazz Thornton and Genevieve Mora, My Journey Starts Here is a compassionate and empowering guided journal designed to support anyone navigating their mental health. With thoughtfully crafted prompts, reflection spaces, and encouragement throughout, this journal invites you to explore your thoughts, build emotional resilience, and take meaningful steps toward well-being. Backed by lived experience and professional insight, it’s more than just a journal—it’s a safe space to begin healing, gain self-awareness, and grow stronger day by day. Whether you're starting your mental health journey or continuing it, this journal offers gentle guidance, practical tools, and a reminder that you’re not alone.

 

Disclaimer: This product is not intended to replace professional therapy or medical advice. It is designed as a supplementary tool to support mental health and emotional wellbeing. If you are experiencing a mental health crisis or need immediate assistance, please reach out to a healthcare professional or helpline.

View full details