Mental Health Starter Toolbox

Mental Health Starter Toolbox – A Compassionate Beginning to Your Wellbeing Journey 

The Mental Health Starter Toolbox is designed to help you take the first steps toward better emotional health. Whether you're beginning to explore coping strategies or need a gentle way to engage in self-care, this kit provides calming, grounding tools to support your mental wellness journey.

Each item has been carefully selected to offer both immediate comfort and long-term coping strategies, giving you the tools to manage stress, anxiety, and emotional overload with kindness and intention.

Inside the Toolbox:

• Colouring Book – a creative and relaxing way to express yourself and unwind

• Colouring Pencils – vibrant colors to bring your art to life and soothe your mind

• Coping Skill Cards by Reminders by Amber – practical tips and techniques to help navigate tough emotions

• My Journey Starts Here Book – a space to reflect, track progress, and set intentions for your mental health

• Ocean Calm Buddi Turtle – a pocket-sized grounding tool made from recycled plastic, with soothing curves and a spiky inner cavity for sensory relief

• Reusable Gel Bead Ice Pack – a cooling tool to help regulate emotions using tactile sensation

• Smooshos Colour Changing Ball – a tactile stress reliever with a calming color-shifting effect

• Lolly Bag – a selection of sour, minty, fruity, and popping candies to engage the senses and ground yourself

• Calm Essential Oil Roller – a calming blend of essential oils to help promote relaxation through scent

• Wacky Track Fidget – a fun, bendable fidget tool to release tension and anxiety

• Miss T Teachables 5 Senses Key Chain – a grounding tool to engage all five senses for mindfulness and emotional regulation

The Mental Health Starter Toolbox is the perfect beginning to your mental wellness journey. Each item is chosen to help you navigate daily challenges, reduce stress, and introduce positive coping habits. Remember, it’s okay to start small. With this toolbox, you're investing in your self-care and taking steps toward a more balanced and peaceful state of mind.

By purchasing this toolbox, you’re saving $18.99 compared to buying each item individually.

Recommended Age: 3 years +

WARNING: Choking Hazard. Small Parts. Not for suitable children under 3 years 

Disclaimer: This product is not intended to replace professional therapy or medical advice. It is designed as a supplementary tool to support mental health and emotional wellbeing. If you are experiencing a mental health crisis or need immediate assistance, please reach out to a healthcare professional or helpline.