Anxiety Toolbox

Anxiety Toolbox – A Calming Collection for Emotional Relief and Coping

The Anxiety Toolbox is a carefully crafted collection of tools designed to help manage anxiety and encourage emotional regulation. With a combination of creative outlets, grounding items, and mindfulness practices, this toolbox provides the support needed to navigate anxious moments with calm and intention. Each item is chosen to offer comfort, focus, and reassurance, helping you regain control over overwhelming emotions.

Inside the Toolbox:

• Nuggets of Wisdom Anxiety Journal – a reflective space to write, process, and explore your thoughts and feelings

• Nuggets of Wisdom Anxiety Affirmation Cards – empowering messages to inspire calm and promote positive thinking

• Colouring Book – a relaxing and creative way to express yourself and ease anxiety

• Colouring Pencils – a set of vibrant colors to help bring your creative process to life and unwind

• Challenging The Anxiety Notepad by Reminders by Amber – practical prompts and strategies to help challenge negative thoughts and reframe anxious thinking

• Smooshos Colour Changing Ball – a tactile, squishy stress reliever with a soothing color-shifting effect

• Ocean Calm Buddi Turtle – a pocket-sized tool designed for anxiety relief, offering grounding with its soothing curves and spiky inner cavity to help calm anxious feelings

• Reusable Gel Bead Ice Pack – a cooling tool that provides a DBT TIP skill (Temperature) to regulate emotions and reduce anxiety

• Lolly Bag – a variety of sour, minty, fruity, and popping candies to engage the taste sense and ground yourself in the present moment

• Anxiety Essential Oil Roller – a calming blend of essential oils to promote relaxation through scent

• Wacky Track Fidget – a hands-on fidget tool that helps release nervous energy and encourage focus

• Two Colour Lava Liquid Motion Bubbler – a mesmerizing visual tool that helps focus attention and promote relaxation through the motion of the liquid

• 5 Senses Key Chain – a grounding tool to help connect with all five senses for mindfulness and emotional regulation

The Anxiety Toolbox is your personal toolkit for managing anxiety with compassion and intention. Whether you're navigating overwhelming feelings or simply need a moment of calm, this collection offers a variety of tools to help you ground yourself and regain balance.

By purchasing this toolbox, you’re saving $51.50 compared to buying each item individually.

Recommended Age: 3 years +

WARNING: Choking Hazard. Small Parts. Not for suitable children under 3 years 

Disclaimer: This product is not intended to replace professional therapy or medical advice. It is designed as a supplementary tool to support mental health and emotional wellbeing. If you are experiencing a mental health crisis or need immediate assistance, please reach out to a healthcare professional or helpline.